Claire R. Holland, M.D., L.M.T.

There are many paths to healing

Qigong and Tai Chi Classes

Weekly Qigong and Tai Chi Classes

NEW

NO CHARGE FOR WEDNESDAY MORNING CLASSES

Discover your inner healer!

A series of 4 Qigong classes in January

Wednesdays 9:30-10:30 a.m.

ALL Levels Welcome!

Adele Grage Center in Bull Park

716 Ocean Blvd, Atlantic Beach

To pre-register:

Claire Holland at 904.535.4779

 

 

WARRIOR QIGONG

Focus on Power, Strength, and Balance.  

Not a Martial art

Mondays 6:00 - 7:00 p.m.

High Tide Yoga: 353 6th Avenue South, Jacksonville Beach

$13 for one class, $30 for three classes prepaid

Next Beginner's Class is Monday, January 8 at 6 p.m.

Participants will need to complete a beginner's class before joining Warrior Qigong.  

Please call to pre-register:

Claire Holland at 904.535.4779

 

Qigong is great for people who are not athletic

or have some limits to mobility, too!

 

Associated Bodywork & Massage Professionals
© Copyright 2018 Claire R. Holland, M.D., L.M.T.. All rights reserved.