Experts estimate that more than 90% of disease is stress-related. And perhaps nothing ages us faster than high stress. Light Touch Therapy and Massage Therapy are effective tools for managing this stress and may lead to:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.

Light Touch Therapy and Massage can also specifically address: 

• Alleviate low-back pain and improve range of motion.
• Ease medication dependence.
• Enhance immunity by stimulating the body's natural defense systems - blood and lymph.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint Range of Motion and flexibility.
• Lessen depression and anxiety.
• Reduce scar tissue and stretch marks by promoting tissue regeneration.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce Swelling due to lymph node removal, surgery, trauma, or overuse.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.