About Light Touch Therapy and Massage Therapy

Light Touch Therapy balances the body's natural energies to promote health and well-being.

An essential key to optimal health lies in the body's ability to keep energy and free-flowing.  Light Touch Therapy works to prevent and eliminate the root causes of disease by releasing blocked energy.  It includes elements from Reiki, Cranio-Sacral, Qigong, and Polaritiy therapies.  

During a Light Touch Therapy session, you stay fully clothed and simply rest while Dr. Holland applies a few ounces of hand pressure to balance and open the flow throughout your body's energy system.

" I focus universal healing energies to help my patients come to a healther state," says Dr. Holland, "working with the same body systems as acupuncture, without the needles."  

Dr. Holland utilizes a range of Massage Therapy Techniques including Deep Tissue Massage, Myofascial Release, Trigger Point Release, Sports Massage, and Swedish Relaxation Massage. She also offers advanced techniques including Hot Himalayan Salt Stone Massage and Lymphatic Drainage Therapeutic Massage.Together, you and Dr. Holland will find the type of massage that best fits your specific needs.

Research has demonstrated the effectiveness of touch in facilitating healing, relieving pain, and improving quality of life.  Manual Lymphatic Drainage can help detoxify and reduce the fluid buildup in the body. 

~ "There are many paths to healing" - Claire R. Holland, M.D.~

 

Office locations:

1122 3rd St, Suite 5, Neptune Beach 32266

 12443 San Jose Blvd, Suite 801, Jacksonville 32223

In-home sessions may be available near The Beaches

Please call 904-535-4779 for an appointment.

 

 

 
 

© Copyright 2014 Claire R. Holland, M.D., L.M.T. All rights reserved.