Experts estimate that more than 90% of disease is stress-related. And perhaps nothing ages us faster than high stress. Light Touch Therapy and Massage Therapy are effective tools for managing this stress and may lead to:
Enhanced sleep quality.
Light Touch Therapy and Massage can also specifically address:
Alleviate low-back pain and improve range of motion.
Ease medication dependence.
Enhance immunity by stimulating the body's natural defense systems - blood and lymph.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint Range of Motion and flexibility.
Lessen depression and anxiety.
Reduce scar tissue and stretch marks by promoting tissue regeneration.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce Swelling due to lymph node removal, surgery, trauma, or overuse.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.
Offices at 353 6th Ave. South, Jacksonville Beach, 32250
12443 San Jose Boulevard, Suite 801, Jacksonville, 32223
In-home sessions may be available near the Jacksonville Beaches.