Claire R. Holland, M.D., L.M.T.

There are many paths to healing

Qigong Review

Shaolin salute

From 18 Luohan hands

pushing mountains

lifting the sky

carrying the moon

punching with eyes wide

separating water

plucking stars


gathering qi from the cosmos = embracing the cosmos = great tai chi circle


bear walk


Dr. Hu forms

rowing the boat/kneading bread


Warrior class forms

dancing fairies

presenting claws


Warrior postures

playing the lute



Sinew Metamorphosis forms

One Finger Zen forms



Closing Point Stimulation

inner eye

inner eyebrow

whole eyebrow

middle eyebrow

outer eyebrow

outer eye

middle lower eye

inner eye

sides of nose

outer nostril

temple (using base of thumb)

behind ear

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